Hello buddies! I’ve a model new podcast episode dwell, and right this moment I’m catching you up in a solo episode that’s half life replace, half journey ideas, and half parenting reflections.
Right here’s what we chat about:
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The 700% progress of the podcast this 12 months and what’s been working behind the scenes
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How I price range and plan for holidays (together with my favourite bank card factors hacks!)
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Elevating daughters with a concentrate on optimistic physique picture and why sure conversations don’t belong on the dinner desk
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How making a nag-free dinner setting has helped our household join extra
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Why I imagine “stability” is a fable (and what I concentrate on as an alternative)
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Suggestions for touring with children whereas maintaining stress low and expectations lifelike
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What residing in Spain taught me about slowing down and savoring life
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The large “sometime” desires my household is speaking about—Spain, Germany, or perhaps even homesteading
It is a cozy, chatty episode stuffed with tales, reflections, and sensible takeaways for creating extra connection, pleasure, and ease in your loved ones life.
Take a pay attention and inform me which half resonated most with you!
190: Budgeting, Steadiness & Large Household Goals
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Detailed present notes right here: https://fitnessista.com/podcast
Companions:
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Thanks a lot for listening and for your whole assist with the podcast! Please make sure to subscribe, and go away a score or evaluation when you loved this episode. When you go away a score, head to this web page and also you’ll get a little bit “thanks” reward from me to you. http://fitnessista.com/podcastreview
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